Choosing the Best Colon Cleanser for Weight Loss
You should always consult with your physician first to ensure that a colon cleanser would be safe for you before starting a cleanse.
Be sure to get a full list of herbal ingredients and ensure they are safe. Dr. Edward F. Group III lists some popular herbal ingredients such as Psyllium and Senna having dangerous side effects including anaphylaxis, and colo-rectal tissue death.
Look for ingredients such as wormwood or black walnut which work as parasite killers. There is not one "best" cleanser ingredient as everyone's body is different and what ingredient may do well for one person may not have the same outcome for you.
Common Pitfalls of Using a Colon Cleanser
While researching colon cleansers, always make sure to check for any possible side effects. You don’t want to purchase a product that is just going to make you sick. In a Q&A section on the Mayo Clinic website, gastroenterologist Dr. Michael Picco states that colon cleansers are capable of causing dehydration and an increase in electrolytes, which can cause many problems including heart disease.
Also remember that colon cleansers are not something that you can do forever and some cleansers may only help while using them. This could mean that you will gain the weight back as soon as you stop using them.
Where to Buy Colon Cleansers and How Much They Cost
Most colon cleanses can be purchased online directly from the product's website or through other online retailers including amazon.com. Some cleanses may also be purchased in homeopathic retail stores.
The cost of colon cleansers is dependent on things such as if the cleanser is just a simple pill, or if it is a pill to be taken along with a powder and other supplements. A one-month supply can cost between $35 and $90. As with most things, the more product you buy, the less the product costs per bottle or monthly supply.
Insider Tips on Buying Colon Cleansers
Stay away from cleansers that consistently advertise how much weight loss comes with using them. Colon cleansers are meant to rid your body of toxins in the colon which may increase your metabolism and energy levels. These things alone can assist you in losing weight, but a cleanser is not meant to melt the pounds away instantly.
It is recommended that colon cleansing be only done twice a year. If it is done too often, important pro-biotic bacteria that are needed to fight parasites and harmful bacterias may be washed away along with the toxins.